Taking a Deep Breath

It's morning, and my toddler is still asleep. I watch him sleeping soundly, breathing deeply, and I am grateful for him and for this day that I will spend with him. I smile. And then, I become aware of my own breathing. I inhale. I exhale. I smile again. There really is something so powerful … Continue reading Taking a Deep Breath

Random Act of Kindness and Gratitude #4

Reflecting on the tragic events that took place in our country on September 11, 2001, and all of the people we lost that day, has also made me remember some of the kind things that took place on the days that followed. Ā  I can remember marveling at how considerate people were to one another … Continue reading Random Act of Kindness and Gratitude #4