I signed up for the #100happydays challenge on Tuesday, September 22nd — shout out to Shaundrika for introducing it to me!
I am a pretty happy person to begin with, so I’m not completing this challenge to become happy. I’m already happy.
So why am I doing it?
Reason #1: I decided to complete this challenge to make sure that I’m taking time each day (even if it’s just once and it’s just for a second) to make sure I do nothing else but enjoy being happy. That’s it. It’s about letting myself take time for me.
The first day was the hardest, because I found myself wanting to stop and take a picture of everything — every little thing — that was making me happy. Keeping myself limited to just one picture per day was initially pretty difficult, but I think it is also forcing me to slow down and fully appreciate that one thing before moving on to something else.
After just a few days, I’ve already been noticing that I am happy throughout the day for lots of different reasons. The people in my life are the main reasons for my happiness, but there are also other, smaller sources of happiness that I know I don’t usually spend very much time thinking about.
Some of these smaller sources of happiness tend to get lost in the shuffle of the busy day or forgotten about all together. We have a lot of stuff. Many of us have more stuff than we need to be happy. That’s why I’m choosing to focus on the little things that do make me happy for my first #100happydays. (Yes, I can totally see myself doing this for more than 100 days…perhaps each 100 days I can have a different focus.)
So while I’m focusing my #100happydays on some of the little things, I can also see myself doing a little purging through this process. If during these 100 days of the challenge something crosses my path and it doesn’t bring me happiness, I’m going to get rid of it. There really is no need to be surrounded by anything that isn’t purposeful or beautiful — or both, no reason to be surrounded by things that we don’t need or don’t bring us happiness.
And that brings me to Reason #3: I am going to try to make a photo essay or photo journal of some kind with the pictures that I take for the challenge. Maybe I will use them in a collage or publish them in some other digital format. I’m not sure. As I collect the images, I’m sure I will have a better idea of what I can create with them.
Here are the pictures from my first few “happy days”:
Tuesday, September 22, 2015
Wednesday, September 23, 2015
Thursday, September 24, 2015